Susan J. "Sue" Meadows

Sue Meadows (formerly Sue Biedma) has dedicated over two decades to health promotion in the exercose studio and at the worksite. 

In 2006, Sue qualified as a Pilates Method Alliance Certified Pilates Teacher and completed Turning Point Studios 474-hour Pilates mat and apparatus certification. Since 1987, she has been certified by the American Council on Exercise. As a group exercise instructor and personal trainer, she has taught a variety of formats (Pilates, yoga, high/low, strength, stretch, step) and special populations, in health club, studio, corporate, community and hospital settings. She guides participants towards their goals in a safe, effective and fun workout, blended from equal parts technical expertise, creative style and contagious enthusiasm.

Sue is the owner of Meadows Unlimited (formerly Biedma and Company), a provider of superior consulting services in health education and marketing to clients throughout the US. She has created and delivered courses and educational materials to client specification; managed short- and long-term projects; and monitored industry trends and issues as they pertain to product market positioning and advertising.

With degrees in English and Adult Education, plus experiences from a diverse career, Sue brings a unique perspective to her work. Sue presents frequently at major conferences as well as regional and local meetings (see a complete list of past presentations). She is a dedicated volunteer in support of health professionals, serving in leadership positions in several associations.